Support And Accountability

To Keep You On Track


Online lessons will teach you how to make small tweaks to your food, exercise, sleep, and emotional health habits. You’ll gain confidence implementing these steps by setting goals with your coaching team and tracking your progress in the miracle. Over time, these gradual changes add up to clinically-proven, sustainable, and impactful new behaviors.


When you start your miracle year, you’ll be matched with a coaching team that will keep you accountable to the goals you set. They’ll act as your cheerleaders and accountability partners, celebrating your successes and helping you keep your commitments. With their guidance, you’ll be empowered to find solutions to challenges and create a new day-to-day that’s sustainable and enjoyable.

You’ll meet with a coach on your team over 15-minute video sessions every other week. As you progress through your year, you’ll meet with the coach on your team who is best equipped to guide you through the given level of the program.

Your PROGRAM will be divided into 5 levels that encompass lessons, goals, and coaching sessions—each level building upon the last.

Days 0-14

LEVEL 1: Cleansing

Detoxification of the body

Establishing foundations of metabolic health by cultivating a healthy relationship with food

Meeting with a member of your coaching team on a weekly basis

Days 15-16

LEVEL 2. Ignition

Reigniting the metabolism

Begin Homeopathic Remedy

Get the body into fat-burning mode

Meeting with a member of your coaching team on a weekly basis

Days 17-57

LEVEL 3. Burning

Intermittent Fasting

Getting educated on a proper anti-Inflammatory diet

Homeopathic Remedy

Meeting with a member of your coaching team on a weekly basis

Days 58-79

LEVEL 4. Stabilizing

Increasing calories to match metabolic rate

Stabilizing at a new metabolic set point

Meeting with a member of your coaching team on a weekly basis

Days 79 and Beyond

LEVEL 5. Normalcy

Education on how to reintroduce foods that you love so you don’t feel deprived or restricted

Meeting with a member of your coaching team on a weekly basis


Homeopathic is based upon the belief that the body can heal itself.  We provide a remedy the supports the organs of the metabolism, helps curb cravings and assists with emotional eating. By its nature non-toxic, homeopathy stimulates a person’s bodily systems to deal with stress and illness more efficiently.

Refund Policy

The Release Results Guarantee Details
Last updated:2/1/23
With Release Results Guarantee, eligible members are guaranteed a minimum of 15% weight loss within one year on the Release One-Year Metabolic Reset, defined by calculating the percentage change in weight at the start and end of the Release program. Eligible members who do not achieve 15% weight loss in one year are eligible for a program refund.

To be eligible for Release’s Results Guarantee, members must:
Have signed up after 2/1/2023 for the One-Year Metabolic Reset.
Have completed Release’s One-Year Metabolic Reset.
Have self-paid for Release’s program (not through an employer or insurance program).
Have completed the full one-year program without pausing.
Release or an individual member may initiate a pause. Member initiated pauses occur when a member chooses to put their program on hold for up to 90 days and notifies Release.

Release initiated pauses occur when a member is not able to meet the criteria of the Release Commitment over an extended period of time.

Be compliant with the Release Commitment starting 2/1/2023 which includes: Actively participating in tracking throughout the program through the Release App, which is defined by tracking daily metrics (weight, food, and energy), and setting and tracking weekly goals at least 85% of the time (or 5 days a week).
You can request a refund by emailing Once deemed refund eligible per the conditions above.